Day 7 Alexander Technique & Singing Tip: Stay away from startle and open to flow

ATsinging teacher Matthew Morris discusses the habitual use around "startling" and how these tensions make us less receptive to our environment. If we can inhibit the startle reflex, we can stay open to our environment. In singing, with so much simultaneous information we have to juggle, this can help us immensely to stay in a performance flow.